Relax to Renew

Relaxation and Wellness

I’m an advocate for relaxing as when our bodies and internal cels are relaxed we experience little fear and joy has a opportunity to arise. As well when our physical body is relaxed there is a greater opportunity for personal awareness and expanding consciouness.

In addition to physical relaxation for our cells i am also very interested in enhancing our wellness through basics like what we eat  and what nourishes our cells. The cellular ‘intelligence’ we possess can be enhanced through nutrition for our physical wellness, relaxation excercises like yoga for our emotional wellness and increasing our consciousness for our spiritual wellness.

I have signed up for some nutritional supplements that affects physical and spiritual/consciousness wellness. The product line is based on hemp – a food my body enjoys and assimilates well – and the mineral supplement is what i will try out first. The theory is based on David Hawkins work that all substances have a conscousness level and the more exposure to higher consciousness we experience the more light and consciousness we generate. 

So all the producst contains substances with a high conscousness rating. Hemp is a high consciousness food and all the product is based on hemp. It contains omega 3 and 6 in the right proportions for the body to effectively absorb.

I will provide updates to what i notice as i begin the mineral supplements.

The company is Conscous Planet and after meting a representative at a community ’earth day’ celebration i perused the web site and then listened to the founders video. It is clear the principles under which the company operates and its goals are compatible with my ever increasing want for more conscious living.

all for now

Wendy