Relax to Renew

moving on with vim and vigour

I believe i have come to the end of my obsession with relaxation – life is becoming full and it seems i now need to integrate relaxation into my being.

Maybe this is the testing phase – thinking i have got something pretty well accomplished yet the reality that it is integrated is yet to come.

I am in the midst of starting a new business, taking courses, and teaching yoga.  Also a friend and I have committed to losing a few pounds and getting fit. We have objectives, goals and baseline measures for the body and the weight. Look forward to my ‘last’ chance at a great body in the latter half of my 40′s before the unrelenting aging process causes me grief.

How to be relaxed in the flow of life as it happens – the next phase. 

The centre of me is in the relaxed part – ahhhh to remember and reconnect often.

For now i am finding more fun with uploading pictures and a new ‘header’.

Maybe now it all gets ‘real’. Thanks goodness for the ‘categories’ about which i blog – great reminders.